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WORKOUT PLAN
- Includes 8 weeks of gym-based workouts that cater to all levels of fitness
- Exercise library with over 50 exercises
- Video tutorials that demonstrate proper form
- Digital downloadable PDF E-book that you can access easily and can save on your smartphone to take anywhere with you (not a DVD or mailed paper product)I
- UNLIMITED use once received, it never expires
- Tips on how to reach your goals in a sustainable way
MEAL PLAN
- Mobile Friendly
- 30 Days of healthy meals
- Vegan alternative food replacement list
- Learn how to eat and maintain a lean and healthy physique
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